Routines are an important component of success in both your professional and personal life. They provide structure to your day and consistency to your life. Routines make it so that you already have your day scheduled for you even before waking up. You need not decide what to … [Read more...] about How to Build a Daily Routine that Works for You
Personal Development
How to Make Habits Stick Permanently
Breaking or creating a habit is extremely hard; failing is often the rule, and not the exception. While traditional wisdom tells us that it takes a three weeks to make something a habit, new science tells us that it is much longer than that; developing or changing a habit takes … [Read more...] about How to Make Habits Stick Permanently
How to Worry Less About Money
Money makes the world go round. That is why money is one of the main worries for everyone. According to the American Psychological Association, money tops the list of sources of significant stress for people. But worries about money may sometimes be unfounded. Of course, when … [Read more...] about How to Worry Less About Money
High Emotional Intelligence Linked with Better Decision-making Abilities
I think society has placed too much emphasis on IQ. Educators use it as an indicator of future success and we as a general populous often associate a high IQ with high intelligence and future success. But having a high IQ doesn't always mean that you make the best decisions … [Read more...] about High Emotional Intelligence Linked with Better Decision-making Abilities
7 Tips for Getting a Good Night’s Sleep
Sleep is extremely important to the learning, your mood, memory, and your overall ability to function the next morning. That is why it's not just important to get enough sleep, but it is important to get a good night's sleep, or quality sleep. Quality sleep sleep means not … [Read more...] about 7 Tips for Getting a Good Night’s Sleep