Learn how to set realistic goals and visualize your wishes for the future. Then read our tips and techniques to equip yourself for success and making your dreams a reality. Working on Wish Fulfillment: How to Reach Your Goals Without goals, our lives are meaningless. A bold … [Read more...] about Working On Wish Fulfillment: How To Reach Your Goals
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What To Do When You Hit Rock Bottom
Hitting rock bottom is the nadir of our lives—the point at which nothing can get any worse. Acknowledging that point is the first step towards building a brighter future for yourself. Here’s what to do when you’ve hit rock bottom. Everyone has a breaking point. Maybe you’ve … [Read more...] about What To Do When You Hit Rock Bottom
Don’t Tell People Your Goals If You Want to Achieve Them According to Science
Conventional wisdom tells us that we have a higher chance of reaching our goals if we tell others about them. And it makes sense. The more publicly we announce goals, the more pressured we are into reaching that goal because of the fear of failure and judgement. … [Read more...] about Don’t Tell People Your Goals If You Want to Achieve Them According to Science
The Importance of Having Short-term Goals
We all know goals are important, especially long-term goals. But as we focus on long-term goals, we sometimes forget the many things we must accomplish in order to reach our goals. Goals like graduating from college, reaching $1 million dollars in net worth, losing 100 pounds, … [Read more...] about The Importance of Having Short-term Goals
How to Make Habits Stick Permanently
Breaking or creating a habit is extremely hard; failing is often the rule, and not the exception. While traditional wisdom tells us that it takes a three weeks to make something a habit, new science tells us that it is much longer than that; developing or changing a habit takes … [Read more...] about How to Make Habits Stick Permanently