Dan Ariely is a Duke Professor of Behavioral Economics and is the Co-Founder and Chief Behavioral Officer at Timeful, a time management startup acquired by Google. He did a Reddit AMA (Ask Me Anything) a little more than a year ago. I just read the thread and it is full of … [Read more...] about Dan Ariely’s Reddit AMA Is Full Of Great Actionable Advice
habits
9 Ways to Work Smarter Instead of Harder
While many people believe that the entire day should be spent working to truly be productive, there are ways in which you can work smarter not harder. It's simple to set yourself down at your desk and work diligently throughout the day, but that is not always the best way to get … [Read more...] about 9 Ways to Work Smarter Instead of Harder
Daily Routines and Habits of Billionaires
Successful people swear by their daily routines and habits. Former Secretary of State Colin Powell even gave a TED talk on the importance of instilling structure in young children. But nobody knows the importance of good daily habits than some of the world's richest … [Read more...] about Daily Routines and Habits of Billionaires
Interesting Facts About Your Habits
Many of the things you do on a daily basis is based on habit. From brushing your teeth and showering when you first get up to eating right after you get home, these actions are largely automatic. These habits make your life easier because it saves your brain from having to … [Read more...] about Interesting Facts About Your Habits
The Habit Loop: The Concept That Explains How Habits Form
In Charles Duhigg's book, The Power of Habit, the idea of the habit loop was a quintessential part of the narrative. The idea of the habit loop is that every habit is made up of three essential parts, the cue (or trigger), the routine, and the reward. For me, the idea led to a … [Read more...] about The Habit Loop: The Concept That Explains How Habits Form