How to Be Kind to Others Even If They Aren’t Kind Back

Let's be honest, when someone is mean rude or hurtful to you, likely the last thing on your mind is how to be kind. Running

The Best Heating Pad To Use: Our Top Favorites On Amazon

How To Get Rid Of Negative Energy And Become A Happier Person

Do you know anyone who just sucks the life out of a room? Even worse, do you think you might be that person?If so, you

What Is Behavioral Health? Everything You Need To Know

If you’re like me, the first time you heard the term “behavioral health,” you automatically associated it with “mental

Trust Issues: How To Finally Get Over Them

Trust takes years to build, but seconds to destroy. Unless you've spent your life wholly insulated, someone you cared about,

10 Brain Tricks To Boost Creativity And Productivity

​A lot of people struggle with creativity and productivity. You might be at your desk for hours surfing the internet, or

Sick and Tired? Trigger Health and Relaxation in a Few Pressure Points

Image via: PixabayThe phrase sick and tired is used all the time. Want to feel better with just a few pressure points?Think

What is Dopamine and What Does Dopamine Do? Where Is Dopamine Produced?

What is dopamine used for? The brain is awash in chemicals. Among these chemicals, there’s one that always stands out:

76 Awesome Picture Quotes About Life

76 Awesome Picture Quotes About Life Life doesn’t always go the right way and it can lead you to some dark places. In times

10 Tips To Break Through Your Socially Awkward Behavior

It's tough being socially awkward - and I know, because I was like that as a child. I often had a difficult time understanding