It’s the end of a long day during which your boss took you to task over an error that wasn’t even yours, your kids were fighting again and broke a lamp, and the cat puked on your shoe. All you want is a hot shower. You turn the knob, and the water is tepid. You spouse used all … [Read more...] about What To Do When You Feel Like You’re Having A Nervous Breakdown
Emotion Management
How To Get Rid Of Negative Energy And Become A Happier Person
Do you know anyone who just sucks the life out of a room? Even worse, do you think you might be that person? If so, you might find it useful to learn how to get rid of negative energy. There are a lot of depressing things going on in this world. It can be hard not to let … [Read more...] about How To Get Rid Of Negative Energy And Become A Happier Person
Trust Issues: How To Finally Get Over Them
Trust takes years to build, but seconds to destroy. Unless you've spent your life wholly insulated, someone you cared about, whom you thought cared about you in return, did something that hurt you. Now you find yourself having trust issues. Perhaps you even feel like you can't … [Read more...] about Trust Issues: How To Finally Get Over Them
10 Tips To Break Through Your Socially Awkward Behavior
10 Tips to Break Through Your Social Awkwardness Meta: It can be hard to get out there and stop talking to people - and I know, because I'm the same. Here are 10 of the best ways to break through socially awkward behavior. It's tough being socially awkward - and I know, because … [Read more...] about 10 Tips To Break Through Your Socially Awkward Behavior
What Do You Do And How Do You Cope When You Feel Like Giving Up?
What to Do When You Feel Like Giving Up What do you do when you feel like giving up? If the answer is nothing, then this article will change your life. Feeling like it’s time to give up walks hand-in-hand with the feeling of helplessness: the feeling that nothing you can do will … [Read more...] about What Do You Do And How Do You Cope When You Feel Like Giving Up?