Motivation is a very fickle construct. One day you feel on top of the world and able to accomplish anything. Other dayys all you want to do is lay in your bed and cover up. Although motivation is great and absolutely necessary if you want to accomplish anything worthwhile, the … [Read more...] about Motivation is Overrated and Relying on It is a Bad Thing
Productivity
The 6 Benefits of Taking Cold Showers
There is scant research on the benefits of cold shows but the research that we do have is promising. All the research available suggests that cold showers have several benefits. Cold shower is not something many people talked about but it has been extremely beneficial for me. … [Read more...] about The 6 Benefits of Taking Cold Showers
What Are Keystone Habits And How To Develop Yours
If you read a lot about habits or personal development, you might have heard of something called keystone habits. The term comes from Charles Duhigg's book titled The Power of Habit. According to the author, keystone habits are habits that cause a chain reaction; so when you … [Read more...] about What Are Keystone Habits And How To Develop Yours
How to Fall Asleep Fast When You Can’t Sleep: The One Hack That Cured My Insomnia
Up until a few months ago, the hours of sleep per night I got varied. However, it was often not by choice. I would go to bed pretty much the same time every day, but some days I would lay there sleepless for hours on end. It got so bad to the point that I had to resort to … [Read more...] about How to Fall Asleep Fast When You Can’t Sleep: The One Hack That Cured My Insomnia
Tidy and Organize Your House Using the Box and Bin Method
Everyone hates organizing and cleaning up the whole house. But you can save tons of time by systematizing the way you clean. I saw this method in the LifeProHacks subreddit and it really is an extremely efficient way to organize and tidy up a house. This is called the "box and … [Read more...] about Tidy and Organize Your House Using the Box and Bin Method