How to Make Habits Stick Permanently
Breaking or creating a habit is extremely hard; failing is often the rule, and not the exception. While traditional wisdom
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All posts in "Productivity"
7 Tips for Getting a Good Night’s Sleep
Sleep is extremely important to the learning, your mood, memory, and your overall ability to function the next morning.
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Sleep Better to Learn Better: Sleep Deprivation Hurts Learning
Dimitri Ivanovich Mendeleyev is the father of the periodic table. And if it wasn’t for nodding off
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5 Reasons You Should Take a Nap Daily
Some people think that naps are just a waste of time and a good night’s sleep is all you need to get through the day.
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The Rule of 52 and 17: Productivity in Intervals
How long do you think productive employees work before taking a break? And do you think they take breaks often? Recent
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Walking Improves Creativity
A lot of healthy professionals recommend we walk 10,000 steps a day to stay physically healthy. Well, apparently walking
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How to be a Superachiever: The 10 Things They Have in Common
I am in the process of reading the book The Art of Doing right now. It is a book that tells the story of people at
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The 4 Benefits of Doodling
In the classroom and at work, doodling is frowned upon. The underlying assumption when doodle is that they are not paying
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The Mental State of Flow And How to Achieve It
In psychology, flow is a mental state in which one is completely immersed and engaged in an activity, wherein one is fully
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How to Become a Great Self-Learner
According to the 2003 research paper Online Learning: A Learner’s Guide by Guglielno and Guglielno, success in education
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