Up until a few months ago, the hours of sleep per night I got varied. However, it was often not by choice. I would go to bed pretty much the same time every day, but some days I would lay there sleepless for hours on end. It got so bad to the point that I had to resort to … [Read more...] about How to Fall Asleep Fast When You Can’t Sleep: The One Hack That Cured My Insomnia