• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Examined Existence

Improving our lives through science - Brain Health | Personal Development | Fitness News and reviews

  • Contact Us
  • Show Search
Hide Search

Productivity

How to Deal with Burnout

EE Edit@rs · July 23, 2013 · Leave a Comment

What most people colloquially refer to as "burnout" is actually the result of the brain being exposed to chronic stress.  Scientists call this General Adaptation Syndrome (GAS).  Short-term stress---the stress felt before a big presentation, a big game, or a big test, is actually … [Read more...] about How to Deal with Burnout

Filed Under: Personal Development, Productivity Tagged With: burnout, iq, multitasking, stress

7 Steps to Becoming an Early Riser

EE Edit@rs · June 13, 2013 · 2 Comments

Waking up early has been a defining mantra for success for thousands of years.  Even the famed philosopher Aristotle was quoted as saying, "It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom."  Many of the most productive and successful … [Read more...] about 7 Steps to Becoming an Early Riser

Filed Under: Productivity Tagged With: concentration, focus, nonrem sleep, productivity, rem sleep, sleep, sleep cycle

  • « Go to Previous Page
  • Go to page 1
  • Interim pages omitted …
  • Go to page 10
  • Go to page 11
  • Go to page 12

Primary Sidebar

Copyright © 2023 · Daily Dish Pro on Genesis Framework · WordPress · Log in