Upper back and neck pain can be quite debilitating and can cause a lot of loss productivity. It can be caused by a trauma or simply by poor posture. Our modern office jobs that require us to sit at a desk and type on a computer all day may be the cause of some people’s pain. … [Read more...] about 8 Yoga Poses for Neck and Upper Back Pain and Discomfort
How to Make a Standing Desk on Top of a Regular Desk
Although using a standing desk is healthy, it can also be expensive. The price for an entry level standing desk is more than $100 and the price for a high-quality one can run over $1,000. But don't worry, if you are on a budget, you can make a standing desk for next to nothing. … [Read more...] about How to Make a Standing Desk on Top of a Regular Desk
P90X3 Versus T25 for Weight Loss: Which is Better?
What Equipment Do You Need to Start MMA Training?
Mixed Martial Arts is a merger of multiple styles and forms, allowing participants to utilize a wide range of techniques in competing with an opponent. It combines striking arts such as karate, kickboxing, muay thai, and boxing with grappling arts such as judo, wrestling, and … [Read more...] about What Equipment Do You Need to Start MMA Training?
Sony MDR-XB950BT Bluetooth Headset Review
I got the Sony MDR-XB950BT bluetooth headphones for Christmas because I needed a good pair of headphones to listen to hip hop music while I work. I've had various other headsets throughout the years, some good and some bad. These are the only headphones I use now to … [Read more...] about Sony MDR-XB950BT Bluetooth Headset Review