Mixed Martial Arts is a merger of multiple styles and forms, allowing participants to utilize a wide range of techniques in competing with an opponent. It combines striking arts such as karate, kickboxing, muay thai, and boxing with grappling arts such as judo, wrestling, and … [Read more...] about What Equipment Do You Need to Start MMA Training?
Kickboxing is a great sport to get some good cardio in and it is also a great sport to improve your hand-eye coordination. It is also a great martial art if you want to learn how to protect yourself. I have been doing kickboxing for a couple of years now and it has vastly … [Read more...] about What Equipment Do You Need to Start Kickboxing?