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3 Fundamental Aspects of Being Productive

EE Edit@rs · April 11, 2016 · Leave a Comment

While I have written quite a bit about productivity and working smart, I feel that the fundamentals of productivity really narrow down to three key aspects.  That means, if you are able to nail these things down, you are more productive than the majority of people out … [Read more...] about 3 Fundamental Aspects of Being Productive

Filed Under: Productivity Tagged With: back pain, neck pain, productivity, shoulder pain, sleep

8 Yoga Poses for Neck and Upper Back Pain and Discomfort

EE Edit@rs · March 7, 2016 · Leave a Comment

Upper back and neck pain can be quite debilitating and can cause a lot of loss productivity. It can be caused by a trauma or simply by poor posture. Our modern office jobs that require us to sit at a desk and type on a computer all day may be the cause of some people’s pain. … [Read more...] about 8 Yoga Poses for Neck and Upper Back Pain and Discomfort

Filed Under: Health and Fitness Tagged With: neck pain, upper back pain, yoga

Treament Options for Back Pain

EE Edit@rs · February 27, 2015 · Leave a Comment

Back pain is ubiquitous in today's culture.  It causes pain and results in an absurd amount of lost productivity.  That is why I strong advocate moderate movement throughout the day and working with a sit-stand desk.  Because it is such a huge problem, it is no surprise that … [Read more...] about Treament Options for Back Pain

Filed Under: Health and Fitness Tagged With: back pain, neck pain, standing desk, yoga

Use a Standing Desk to Treat Back, Neck, and Shoulder Pain

EE Edit@rs · February 18, 2015 · Leave a Comment

Back pain affects a huge percentage of the population today, up to 80 percent of Americans by most estimates. Sitting all day causes the body's postural muscles (neck, shoulders, back, hips) to weaken.  This invariably leads to poor posture, which leads to the back pain so many … [Read more...] about Use a Standing Desk to Treat Back, Neck, and Shoulder Pain

Filed Under: Health and Fitness Tagged With: back pain, neck pain, shoulder pain, standing desks

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