Do you work better at certain times of the day and fight sleep at others? Suffer through a post-lunch haze of drowsiness? Get a burst of energy just as the workday is winding down? Through the course of any given day, we all have natural peaks and troughs in our energy levels … [Read more...] about What Time of Day Do You Learn Best?
The brain acts a lot like muscles in the body. And just like muscles, it needs its exercise. The more you work out your brain, the better it functions. So what can you do to work out your brain? Here are 21 things you can do today to work out your brain: … [Read more...] about 21 Things You Can Do to Work out Your Brain
Almost everyone loves to take a glass of beer or a shot of liquor, especially after a particularly long and hard day. It is probably safe to say that such a small indulgence will have little or no effect on one’s brain and overall health. In actuality, beer and wine has been … [Read more...] about How Does Alcohol Affect The Brain?
Even though there is a lot of well documented research into the brain, the general public remains confused as to what is true and false about the brain. So in an effort to educate, we have listed five enduring myths about the brain that refuse to die. … [Read more...] about Five Enduring Myths About The Brain
Your mind is just like your physical form; it needs regular exercise for all of its parts to function at optimum levels. Like your muscles, if you neglect your brain, it will not grow. This leads to subpar cognitive performance and sometimes significant drop in overall daily … [Read more...] about Games To Work Out Your Brain