10 Hamstring Exercises You Can Do At Your Desk

Hamstring Exercises

Does your job require you to multitask?

Our lives are so much more complicated and busy these days. Often times, we don’t have enough time to take care of ourselves.

If your job is predominantly sedentary, you really need to find time to fit exercise into your work day.

Works outs such as these hamstring exercises can be performed quite easily in an office, cubicle, or during break without disrupting any of your work assignments.

 

10.

Image via pilates.isport

Image via pilates.isport

 

9.

Image via popsugar

Image via popsugar

 

 

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Image via healthyliving

Image via healthyliving

 

 

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Image via Popsugar

Image via Popsugar

 

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Image via yogajournal

Image via yogajournal

 

 

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Image via Livestrong

Image via Livestrong

 

 

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Image via Popsugar

Image via Popsugar

 

 

 

2.

Image via standingfit

Image via standingfit

 

 

1.

Image via Popsugar

Image via Popsugar

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