How to Forgive Someone – Helpful Tips And Advise
How to Forgive SomeoneLearning how to forgive someone can be a difficult process. You might think about this person every
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All posts in "The Best of Examined Existence"
Morning Motivation: How to Get Your Morning Started Right
How to Get Your Morning Started RightMorning people get a pretty bad rap but let’s face it: if you want to start your day
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Vitamin E Deficiency Symptoms: Everything You Need To Know
Vitamin E Deficiency Symptoms And How To Solve ItThe human body needs thirteen different vitamins to function and protect
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Emotion Focused Coping: Working through difficulties
A coping strategy allows you to get through a difficult situation. Some of these strategies are healthy while others can
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How to Get Rid of Acne
Acne is a near absolute we must all contend with. A better understanding of how it forms, where it comes from, and how to
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What is Internal vs. External Validity?
Understanding validity can be something of a foreign concept for many, especially those who pay little attention to or do
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Knowing your mind: Bottom Up, Top Down Processing Perception
There are two ways people perceive the world, through bottom-up or top down processing. Learn about bottom-up processing
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What To Do When You Hit Rock Bottom
Hitting rock bottom is the nadir of our lives—the point at which nothing can get any worse. Acknowledging that point is
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Protect Yourself From Negative Energy Vampires
Those who focus only on the negatives on life can have a profound impact on your mental health. Protecting yourself from
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The Power of Positivity: How to Overcome Challenges in Your Life
Are you feeling sad, angry, anxious, or stuck in a rut with your life? The power of positivity can help. While it won’t
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