While I have written quite a bit about productivity and working smart, I feel that the fundamentals of productivity really narrow down to three key aspects. That means, if you are able to nail these things down, you are more productive than the majority of people out … [Read more...] about 3 Fundamental Aspects of Being Productive
shoulder pain
Use a Standing Desk to Treat Back, Neck, and Shoulder Pain
Back pain affects a huge percentage of the population today, up to 80 percent of Americans by most estimates. Sitting all day causes the body's postural muscles (neck, shoulders, back, hips) to weaken. This invariably leads to poor posture, which leads to the back pain so many … [Read more...] about Use a Standing Desk to Treat Back, Neck, and Shoulder Pain