Meditation is becoming a trend on Wall Street and among active stock investors. At an investing conference, famed billionaire investor Ray Dailo expressed that meditation has helped him gain an upper edge on Wall Street. So why are investors flocking to meditation to hone and … [Read more...] about Why Meditation Can Help You Become a Better Stock Investor
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The Mental State of Flow And How to Achieve It
In psychology, flow is a mental state in which one is completely immersed and engaged in an activity, wherein one is fully focused, energized, and enjoy the activity in which one is immersed in. The most extreme (yet typical) example of flow is when artists are fully immersed in … [Read more...] about The Mental State of Flow And How to Achieve It
Five Mental Benefits of Meditation
It isn't surprising why many have turned to meditation. It offers a host of benefits to a person's physiological, emotional, and even spiritual well-being. And with this modern world going abuzz, it comes as no surprise why more and more people are turning to meditation for its … [Read more...] about Five Mental Benefits of Meditation
How Does Meditation Increase Your Focus?
Do you wake up with a long to-do list in your mind? Does your mind seem to churn even in your sleep? When you find yourself in a constant race, the brain gets befuddled. It reaches a state when it can't function as quickly as it used to, committing more errors and wandering from … [Read more...] about How Does Meditation Increase Your Focus?
How to Improve Your Concentration
In this day and age, we are constantly bombarded by distractions; the text messages, the phone calls, the e-mails, the Facebook notifications. These distractions of everyday life is training our brain to be reactive to everything that comes our way. But being hyper reactive … [Read more...] about How to Improve Your Concentration