Being "in the zone" is important for anyone who wants to excel at what they do, whether it is sports, school, or work. However, the ubiquitous "zone" that many people want to get into is always fleeting. Mihaly Csiszentmihalyi uses the word "flow" to describe the state of being … [Read more...] about How to Be “In The Zone”
Mihaly Csikszentmihalyi
The Mental State of Flow And How to Achieve It
In psychology, flow is a mental state in which one is completely immersed and engaged in an activity, wherein one is fully focused, energized, and enjoy the activity in which one is immersed in. The most extreme (yet typical) example of flow is when artists are fully immersed in … [Read more...] about The Mental State of Flow And How to Achieve It