What is dopamine used for? The brain is awash in chemicals. Among these chemicals, there's one that always stands out: dopamine. It is the driving force behind every human being's sinful predilections and forbidden cravings. It is associated with addiction, attention, … [Read more...] about What is Dopamine and What Does Dopamine Do? Where Is Dopamine Produced?
focus
How to Have Energy All Day Even When You are Busy
There are some people whose busy schedule just burns them out, and they go home without any energy left. Yet others that seem to have infinite energy even though their scheduled is filled to the brim. I used to be in the former group, just fatigued everyday because I try to do … [Read more...] about How to Have Energy All Day Even When You are Busy
How to be a Superachiever: The 10 Things They Have in Common
I am in the process of reading the book The Art of Doing right now. It is a book that tells the story of people at the very top of their field; they are the best at what they do. The book includes interviews with baseball legend Yogi Berra, Zappos CEO Tony Hsieh, tennis legend … [Read more...] about How to be a Superachiever: The 10 Things They Have in Common
The 4 Benefits of Doodling
In the classroom and at work, doodling is frowned upon. The underlying assumption when doodle is that they are not paying attention. But studies as of late have come to the support of doodlers---and provides proof that doodling is much more than just a product of a wandering … [Read more...] about The 4 Benefits of Doodling
Best Sunlight Desk Lamps
Light has been known to do many things for us. For instance, it regulates our circadian rhythm so we know when it is time to sleep and wake up. And recent studies into natural sunlight shows that it can help us stay alert and focused. For this reason, artificial … [Read more...] about Best Sunlight Desk Lamps