Waking up early has been a defining mantra for success for thousands of years. Even the famed philosopher Aristotle was quoted as saying, "It is well to be up before daybreak, for such habits contribute to health, wealth, and wisdom." Many of the most productive and successful … [Read more...] about 7 Steps to Becoming an Early Riser
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Training the Brain: How to Focus Better and Avoid Distractions
The advent of digital technology has made distractions more and more regnant. Deep focus without (technological) interruptions now seem so impossible that it is no longer peculiar to see people texting or emailing in the midst of a meeting or a presentation. Are you guilty of … [Read more...] about Training the Brain: How to Focus Better and Avoid Distractions