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anxiety

10 Intriguing Facts about Anxiety

· November 4, 2013 · 1 Comment

Anxiety works like a double-edged sword.  Anxiety can be a fleeting feeling that can be considered an integral part of a person's ability to manage their life.  However, chronic and clinical anxiety can completely detract a person from performing activities of daily living.Want … [Read more...] about 10 Intriguing Facts about Anxiety

Filed Under: Brain Health and Functionality Tagged With: anxiety, exercise, meditation, mental health, stress

How Sensory Deprivation Isolation Chambers Work

EE Edit@rs · July 9, 2013 · 2 Comments

We have all probably worn earmuffs which prevented us from hearing and blindfolds which have prevented us from seeing. We have probably all also experienced being unable to smell and taste, due to a cold or some other illness and clogged nasal passages. Imagine, however, being … [Read more...] about How Sensory Deprivation Isolation Chambers Work

Filed Under: Brain Health and Functionality Tagged With: anxiety, floatation tanks, isolation chambers, sensory deprivation, stress

9 Tips to Help With Anxiety

EE Edit@rs · May 13, 2013 · Leave a Comment

Struggle with chronic bouts of worry, perpetual fear, and phobias as well as obsessive-compulsive disorder can trigger panic attacks and extreme anxiety. But what you may want to know is anxiety in itself is nothing to be anxious about. Anxiety seems difficult to overcome, as … [Read more...] about 9 Tips to Help With Anxiety

Filed Under: Brain Health and Functionality, Personal Development Tagged With: alcohol, anxiety, diet, exercise, sleep, yoga

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