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7 Kinds of Foods that Are Absolutely Terrible for Your Brain

· October 8, 2013 · 2 Comments

Optimal brain health is a crucial part to ensuring your overall well-being, because mental acuity and good control of your emotions largely affect how well you determine what makes you feel happier, more satisfied, and more capable of coping with life. If you ever dread that … [Read more...] about 7 Kinds of Foods that Are Absolutely Terrible for Your Brain

Filed Under: Brain Health and Functionality, Health and Fitness Tagged With: brain, diet, foods, healthy brain

9 Tips to Help With Anxiety

EE Edit@rs · May 13, 2013 · Leave a Comment

Struggle with chronic bouts of worry, perpetual fear, and phobias as well as obsessive-compulsive disorder can trigger panic attacks and extreme anxiety. But what you may want to know is anxiety in itself is nothing to be anxious about. Anxiety seems difficult to overcome, as … [Read more...] about 9 Tips to Help With Anxiety

Filed Under: Brain Health and Functionality, Personal Development Tagged With: alcohol, anxiety, diet, exercise, sleep, yoga

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