mental health | Brain Health | Personal Development

Protect Yourself From Negative Energy Vampires

By Tri

Those who focus only on the negatives on life can have a profound impact on your mental health. Protecting yourself from

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As a human being, you are constantly talking to yourself, having an inner monologue with yourself. It’s

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Anxiety works like a double-edged sword. Anxiety can be a fleeting feeling that can be considered an integral part of

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By Tri

Goals are often thought of as healthy to have. But it seems like that statement needs to be qualified; a recent study

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By Tri

by Dr. Tali Shenfield, Clinical Psychologist Memory doesn’t always fade away. It can persist, even to our detriment.

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By Tri

Stress. Emotion. Trauma. What we know about Post-Traumatic Stress Disorder or PTSD is that it is a series of symptoms born

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