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Examined Existence

Improving our lives through science - Brain Health | Personal Development | Fitness News and reviews

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Does Playing Chess Make You Smarter?

EE Edit@rs · March 20, 2013 · 5 Comments

chess smarter

Chess has evolved into a well-loved strategy game among people of all ages since it was first played in Afghanistan back in 600 AD.  Since the very nature of the game calls for mental acuity and perceptiveness among many other skills, a person's expertise in the game can easily … [Read more...] about Does Playing Chess Make You Smarter?

Filed Under: Brain Health and Functionality Tagged With: chess, intelligence, smarter

Does Reading Make You Smarter?

EE Edit@rs · March 15, 2013 · 6 Comments

woman-reading

Much has already been said about the impact of reading on a person's intellect. One's success is significantly determined by his ability to read effectively. In fact, many of the world's most eminent intellectuals are certified bibliophiles.  With all these, we are led to ask-- … [Read more...] about Does Reading Make You Smarter?

Filed Under: Brain Health and Functionality Tagged With: intelligence, reading, smarter

How You Can Train Your Brain to Create New Habits

EE Edit@rs · March 11, 2013 · Leave a Comment

good-habits-bad-habits

Last week, we talked about using the power of our brain to break bad habits.  This week we will be talking about the opposite, using the power of our brain to create new healthy habits. As elucidated by MK McGovern, habits are sequences of actions that are learned … [Read more...] about How You Can Train Your Brain to Create New Habits

Filed Under: Brain Health and Functionality, Personal Development Tagged With: create new habits, habits, stress, triggers

Mental Practice Makes Perfect

EE Edit@rs · March 11, 2013 · Leave a Comment

peak performance

Surely, you’ve heard of the age-old saying that practice makes perfect. However, are you familiar with the concept of mental practice producing similarly excellent results? Well, if not, then you’re not alone. Several people are quite doubtful of the benefits of mental practice, … [Read more...] about Mental Practice Makes Perfect

Filed Under: Brain Health and Functionality, Personal Development Tagged With: imagery, mental practice, mental rehearsal

Is Intelligence Genetic?

EE Edit@rs · March 8, 2013 · 1 Comment

intelligence girl sitting thinking

Although the word "intelligence" has no single definition, it is universally associated with terms such as knowledge, mental capability, reasoning, judgment, imagination, cognitive function, and occasionally, adaptation. Over the years, the most common notion with regard to … [Read more...] about Is Intelligence Genetic?

Filed Under: Studies and News Tagged With: hereditary, heredity, intelligence, nature vs nurture

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