The following Growth Mindset versus Fixed Mindset is based off of the theory Carol Dweck posited in her book Mindset: The New Psychology of Success. It's a simple 8-question quiz that asks you about your views on intelligence and talent. … [Read more...] about Carol Dweck’s Growth Mindset vs. Fixed Mindset Quiz
10 Yoga Poses for Increasing Hamstring Flexibility
The hamstring is any of the three tendons at the back of the knee that are contracted by three posterior thigh muscles. Inflexibility in the hamstring can therefore cause serious leg injuries, such as tears and inflammation. By keeping hamstrings flexible through a wide range of … [Read more...] about 10 Yoga Poses for Increasing Hamstring Flexibility
What Equipment Do You Need to Start Muay Thai?
Quiz: Should I Take Judo or BJJ?
So should you take judo or jiujitsu (BJJ)? The two arts are closely related but they are not the same. As such, different people with different abilities and personalities are more fit for one sport than the other. The following quiz is intended to find out whether judo or … [Read more...] about Quiz: Should I Take Judo or BJJ?
Type A Versus Type B Personality Quiz
Here is a test to see if you are more Type A or more Type B. No one is exclusively one or the other. Most people will have traits of both personality types, with one personality type slightly dominating. This test is based off of the works of Dr. Howard Glazer's Executive … [Read more...] about Type A Versus Type B Personality Quiz