Why Stress Can Result In Horrible Body Aches
Why stress can result in horrible body aches is due to the many ways the triggers for stress and body aches are intertwined.
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All posts in "Health and Fitness"
Alternative Treatments for ADHD
In the United States, ADD and ADHD (Attention Deficit Disorder and Attention Deficit Hyperactivity Disorder, respectively)
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The Best Heating Pad To Use: Our Top Favorites On Amazon
You’ve got to love heating pads. I know I do. They’re my go-to when I have back pain, muscle aches, and the occasional
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What Is Behavioral Health? Everything You Need To Know
If you’re like me, the first time you heard the term “behavioral health,” you associated it with “mental health.”
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How to Identify Vitamin C Deficiency and What to Do About It
It used to be a common, daily affliction. And it was all but eradicated by the 1940s. However, it is still around today,
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The Best Vitamins for Memory Performance
As people age they often find that certain areas of their body begin slow down, weaken, or lose performance ability. Knees
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Best Fitness Websites Worth Visiting
Individual fitness levels vary wildly across these United States, as do approaches to exercise. Whereas many people are content
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Realistic Fitness Goals for Women
So many times, we find ourselves feeling overweight, flabby, out-of-shape and lacking in energy. So many times we decide
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12 Disgusting Foods That Are Actually Healthy For You
We all know that healthy foods tend to not taste that great, while unhealthy foods taste amazing. That’s one of the
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Lucid Dreaming: Is It Dangerous?
As you fall asleep tonight, there is a good chance you will have a dream. But what if you could “wake up” in that dream
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