Slimming diets come and go like a fad, but we seldom hear of brain diet. The brain consumes approximately a fifth or 20% of the body’s energy. For such a small mass of barely 2% of the body’s weight, it gobbles up so much. When one considers, though, that the brain is the most … [Read more...] about How Your Diet Affects Your Brain’s Health
Health and Fitness
9 Foods That Improve Brain Function and Health
It is a well-known fact that certain games and activities can help boost brain power. But did you know that there are certain foods that can improve brain power as well? Here are several delicious treats that can improve mind function and satisfy your gastronomic desires as well: … [Read more...] about 9 Foods That Improve Brain Function and Health