Avid runners, whether casual or competitive, must deal with the aches and pains that come along with running. Out our busy Seattle podiatry practice, running injuries are our specialty and we treat these injuries on a daily basis. If you’re a runner – whether you prefer … [Read more...] about 5 Things Avid Runners Need to Know About Foot Pain
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10 Common Health and Fitness Myths Debunked
In the health and fitness industry, myths are plenty. You will hear them from your friends, your personal trainers, and even your doctors. Some myths are just flat out lies. Other myths are things that were once true but have been disproven through science. So with that said, … [Read more...] about 10 Common Health and Fitness Myths Debunked