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Examined Existence

Improving our lives through science - Brain Health | Personal Development | Fitness News and reviews

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3 Fundamental Aspects of Being Productive

EE Edit@rs · April 11, 2016 · Leave a Comment

While I have written quite a bit about productivity and working smart, I feel that the fundamentals of productivity really narrow down to three key aspects.  That means, if you are able to nail these things down, you are more productive than the majority of people out … [Read more...] about 3 Fundamental Aspects of Being Productive

Filed Under: Productivity Tagged With: back pain, neck pain, productivity, shoulder pain, sleep

15 Ways to Be More Productive at Work

EE Edit@rs · April 10, 2016 · Leave a Comment

We all know the feeling. You work hard at the office throughout the day and when it’s time to go home you feel you have achieved nothing. A day filled with busy work has produced little of any merit to show for it. It does not have to be that way. Here are 15 tips and ways to … [Read more...] about 15 Ways to Be More Productive at Work

Filed Under: Productivity Tagged With: getting things done, productivity

Is Juicing One Meal a Day for Weight Loss Effective?

EE Edit@rs · April 10, 2016 · Leave a Comment

Is juicing one meal a day more effective than a full juice cleanse when it comes to weight loss? The short answer is yes. But in order to fully answer our question we have to discuss what effective weight loss is.  But first let's talk about the benefits to be gained from … [Read more...] about Is Juicing One Meal a Day for Weight Loss Effective?

Filed Under: Health and Fitness Tagged With: juicing, weight loss

20 Awesome Tiny Homes

EE Edit@rs · April 10, 2016 · Leave a Comment

I'm a big fan of tiny homes.  They are sustainable and minimalist, both ideals I try to strive for (within reason) on a daily basis.  Here is a list of 20 awesome tiny homes that I found on the internet.   … [Read more...] about 20 Awesome Tiny Homes

Filed Under: Visual Tagged With: tiny homes

Is Lack of Exercise Deadlier than Obesity?

EE Edit@rs · April 9, 2016 · Leave a Comment

As far as significant studies go, the recent finding by medical researchers indicating that inactivity could actually be worse than obesity is adding to the already convincing evidence pointing to aerobic exercise as a hallmark defense against premature death. But before we go … [Read more...] about Is Lack of Exercise Deadlier than Obesity?

Filed Under: Health and Fitness

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