With the increasing popularity of smart drugs, the ethics of brain hacking is becoming more and more of a hot topic.Brain hacking is the use of artificial means to improve brain power and IQ. It might include the use of smart drugs such as modafinil or electrical brain … [Read more...] about Exploring the Ethics of “Brain Hacking”
Meditation for Clarity: 3 Simple Practices
Meditation is great for a lot of things, from stress relief to spiritual understanding. If you are looking for a simple meditation for clarity, here are a few easy practices that can help.Getting Clarity on What You Need Clarity OnFirst, what exactly do you want clarity about? … [Read more...] about Meditation for Clarity: 3 Simple Practices
4 Natural Alternatives to Smart Drugs
Smart drugs are becoming all the rage right now. These are “brain pills” that can help you focus more and possibly even do better on tests.You may be interested in trying smart drugs for thought enhancement, but concerned about cost, availability, and possible side effects. While … [Read more...] about 4 Natural Alternatives to Smart Drugs
Why Making a Happiness List is So Important
So often in our adult lives, we find ourselves with a vague sense of dissatisfaction. We might have a nice house, a great car, a loving family and a career that’s headed in the right direction, yet there’s some gnawing sense of unease and restlessness in the back of our … [Read more...] about Why Making a Happiness List is So Important
Realistic Fitness Goals for Women
So many times, we find ourselves feeling overweight, flabby, out-of-shape and lacking in energy. So many times we decide it’s time to do something about it, and we take on an exercise program with the best of intentions only to find out that it’s hard to get started on something … [Read more...] about Realistic Fitness Goals for Women