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fitness goals examples

Realistic Fitness Goals for Women

EE Edit@rs · January 12, 2018 · Leave a Comment

So many times, we find ourselves feeling overweight, flabby, out-of-shape and lacking in energy. So many times we decide it’s time to do something about it, and we take on an exercise program with the best of intentions only to find out that it’s hard to get started on something … [Read more...] about Realistic Fitness Goals for Women

Filed Under: Health and Fitness Tagged With: fitness goals examples, fitness goals for women, goal list, kettlebells, latreal mitchell, list of personal goals, medicine ball, pushups, strength training, swimming, workout goals

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