Those who focus only on the negatives on life can have a profound impact on your mental health. Protecting yourself from these ‘negative energy vampires’ will help you improve your mood. And hopefully, improve theirs.Everyone knows someone who is chronically unhappy.Certain types … [Read more...] about Protect Yourself From Negative Energy Vampires
energy
How to Have Energy in the Morning and Not Feel Like Crap All Day
I believe structuring your morning so that you have energy the rest of your day is an important element to productivity and happiness. The morning is your chance for a fresh start. And if have a lot of energy in the morning, it gives you momentum for the rest of your day. So … [Read more...] about How to Have Energy in the Morning and Not Feel Like Crap All Day