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Examined Existence

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Protect Yourself From Negative Energy Vampires

EE Edit@rs · May 9, 2018 · Leave a Comment

energy vampires

Those who focus only on the negatives on life can have a profound impact on your mental health. Protecting yourself from these ‘negative energy vampires’ will help you improve your mood. And hopefully, improve theirs.Everyone knows someone who is chronically unhappy.Certain types … [Read more...] about Protect Yourself From Negative Energy Vampires

Filed Under: Personal Development, The Best of Examined Existence Tagged With: energy, Life balance, mental health, negative energy vampires, negativity, protecting yourself, vampire

How to Have Energy in the Morning and Not Feel Like Crap All Day

EE Edit@rs · January 10, 2016 · Leave a Comment

I believe structuring your morning so that you have energy the rest of your day is an important element to productivity and happiness.  The morning is your chance for a fresh start.  And if have a lot of energy in the morning, it gives you momentum for the rest of your day.  So … [Read more...] about How to Have Energy in the Morning and Not Feel Like Crap All Day

Filed Under: Personal Development, Productivity Tagged With: energy, sleep

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