The brain acts a lot like muscles in the body. And just like muscles, it needs its exercise. The more you work out your brain, the better it functions. So what can you do to work out your brain? Here are 21 things you can do today to work out your brain: … [Read more...] about 21 Things You Can Do to Work out Your Brain
Brain Health and Functionality
How Does Alcohol Affect The Brain?
Almost everyone loves to take a glass of beer or a shot of liquor, especially after a particularly long and hard day. It is probably safe to say that such a small indulgence will have little or no effect on one’s brain and overall health. In actuality, beer and wine has been … [Read more...] about How Does Alcohol Affect The Brain?
Games To Work Out Your Brain
Your mind is just like your physical form; it needs regular exercise for all of its parts to function at optimum levels. Like your muscles, if you neglect your brain, it will not grow. This leads to subpar cognitive performance and sometimes significant drop in overall daily … [Read more...] about Games To Work Out Your Brain