Almost everyone loves to take a glass of beer or a shot of liquor, especially after a particularly long and hard day. It is probably safe to say that such a small indulgence will have little or no effect on one’s brain and overall health. In actuality, beer and wine has been … [Read more...] about How Does Alcohol Affect The Brain?
Brain Health and Functionality
Your mind is just like your physical form; it needs regular exercise for all of its parts to function at optimum levels. Like your muscles, if you neglect your brain, it will not grow. This leads to subpar cognitive performance and sometimes significant drop in overall daily … [Read more...] about Games To Work Out Your Brain