Although self-esteem and self-confidence are sometimes used interchangeably or synonymous, they do not mean the same thing. Someone that has low self-esteem can have low self-confidence and vice versa, but not always. The difference between self-esteem and self-confidence is … [Read more...] about The Difference Between Self-Esteem and Self-Confidence
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How to Get Rid of Negative Self-talk
You may not realize it, but as you go about your day-to-day routines, you are subconsciously and constantly evaluating and interpreting the circumstances that you find yourself in. It's as though you have that voice inside you that instructs you on how you handle every situation. … [Read more...] about How to Get Rid of Negative Self-talk