In Charles Duhigg's book, The Power of Habit, the idea of the habit loop was a quintessential part of the narrative. The idea of the habit loop is that every habit is made up of three essential parts, the cue (or trigger), the routine, and the reward. For me, the idea led to a … [Read more...] about The Habit Loop: The Concept That Explains How Habits Form
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How to Realize and Reach Your True Potential
Not realizing your true potential is probably one of the bigger regrets as people get older; realizing that you could've been more is one of the biggest emotional upheavals you can experience in your life. That is why it is quintessential that you do not let opportunities fly … [Read more...] about How to Realize and Reach Your True Potential
Colin Powell’s TED Talk on the Importance of Structure in Children
[wp_ad_camp_4] In this video, Colin Powell provides interesting insight on the need for structure (especially in children). I've read many of the Youtube comments, and a lot of hate for this video is because of his time in the Bush administration and not because of what he is … [Read more...] about Colin Powell’s TED Talk on the Importance of Structure in Children