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resistance band exercises

11 Resistance Band Exercises for Shoulder Flexiblility and Strength

EE Edit@rs · October 26, 2016 · Leave a Comment

Resistance bands are fantastic tools for stretching your shoulders as well as making them stronger. The following content will consists of exercises that can be completed in the gym or at home. Each of these exercises requires the individual to progress through each movement as … [Read more...] about 11 Resistance Band Exercises for Shoulder Flexiblility and Strength

Filed Under: Health and Fitness Tagged With: resistance band exercises, resistance bands, shoulder exercises

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