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Examined Existence

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jiu jitsu

What Gear Do You Need to Do Jiu Jitsu?

EE Edit@rs · February 7, 2015 · Leave a Comment

So you've heard about the latest fitness craze---something called Brazilian Jiu Jitsu (jiu jitsu from hereon)---and you want to get in on it.  That's great!  I think jiu jitsu (along with judo) changed my life and I think it will change yours too.  It doesn't matter how old or … [Read more...] about What Gear Do You Need to Do Jiu Jitsu?

Filed Under: Health and Fitness Tagged With: bjj, brazilian jiu jitsu, gi, jiu jitsu

The 8 Benefits of Doing Jiu Jitsu and Judo

EE Edit@rs · February 6, 2015 · Leave a Comment

I've been taking judo and brazilian jiu jitsu (called jiu jitsu from hereon) for the past year and it has been life-changing.  And I am not the only one who thinks this.  You will notice that a lot of people who dedicate a huge portion of their time to the two martial arts find … [Read more...] about The 8 Benefits of Doing Jiu Jitsu and Judo

Filed Under: Health and Fitness Tagged With: bjj, brazilian jiu jitsu, grit, jiu jitsu, judo, mental toughness

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