Do you know anyone who just sucks the life out of a room? Even worse, do you think you might be that person? If so, you might find it useful to learn how to get rid of negative energy. There are a lot of depressing things going on in this world. It can be hard not to let … [Read more...] about How To Get Rid Of Negative Energy And Become A Happier Person
What Is Behavioral Health? Everything You Need To Know
If you’re like me, the first time you heard the term “behavioral health,” you automatically associated it with “mental health.” Heck, when I first heard the term I thought it was just a new way of saying “mental health.” But what is behavioral health, really? As someone who has … [Read more...] about What Is Behavioral Health? Everything You Need To Know
Trust Issues: How To Finally Get Over Them
Trust takes years to build, but seconds to destroy. Unless you've spent your life wholly insulated, someone you cared about, whom you thought cared about you in return, did something that hurt you. Now you find yourself having trust issues. Perhaps you even feel like you can't … [Read more...] about Trust Issues: How To Finally Get Over Them
10 Brain Tricks To Boost Creativity And Productivity
A lot of people struggle with creativity and productivity. You might be at your desk for hours surfing the internet, or sit with your head in your hands as you grasp for your next great idea. There are several strategies you can use to help boost your creativity and … [Read more...] about 10 Brain Tricks To Boost Creativity And Productivity
Sick and Tired? Trigger Health and Relaxation in a Few Pressure Points
Image via: Pixabay The phrase sick and tired is used all the time. Want to feel better with just a few pressure points? Think about it… Who doesn’t love a good foot rub? It’s profoundly relaxing whether you are giving or receiving. However, to get the most out of it, try … [Read more...] about Sick and Tired? Trigger Health and Relaxation in a Few Pressure Points