Let's be honest, when someone is mean rude or hurtful to you, likely the last thing on your mind is how to be kind. Running into nasty people is an uncomfortable and unpleasant part of life, which most of us would rather avoid.However, in some cases, there is no other alternative … [Read more...] about How to Be Kind to Others Even If They Aren’t Kind Back
The Best Heating Pad To Use: Our Top Favorites On Amazon
You've got to love heating pads. I know I do. They're my go-to when I have back pain, muscle aches, and the occasional cramps. Because I've been using heating pads for quite some time now, I've learned the difference between having the best heating pad and a low-quality … [Read more...] about The Best Heating Pad To Use: Our Top Favorites On Amazon
How To Get Rid Of Negative Energy And Become A Happier Person
Do you know anyone who just sucks the life out of a room? Even worse, do you think you might be that person? If so, you might find it useful to learn how to get rid of negative energy. There are a lot of depressing things going on in this world. It can be hard not to let … [Read more...] about How To Get Rid Of Negative Energy And Become A Happier Person
What Is Behavioral Health? Everything You Need To Know
If you’re like me, the first time you heard the term “behavioral health,” you automatically associated it with “mental health.” Heck, when I first heard the term I thought it was just a new way of saying “mental health.” But what is behavioral health, really? As someone who has … [Read more...] about What Is Behavioral Health? Everything You Need To Know
Trust Issues: How To Finally Get Over Them
Trust takes years to build, but seconds to destroy. Unless you've spent your life wholly insulated, someone you cared about, whom you thought cared about you in return, did something that hurt you. Now you find yourself having trust issues. Perhaps you even feel like you can't … [Read more...] about Trust Issues: How To Finally Get Over Them