So, why did we choose yoga poses for tight shoulders?
I don’t always have a chance to make it out to my masseuse. But, when I do, I ALWAYS ask for an upper back and shoulder massage.
And with good reason!
If you’re like me, you probably work a 9-5 in an office and spend a good bit of your work day hunched around a computer.
But, even if your ‘job’ is active and requires you to chase after a toddler during day hours, we all carry tension in our shoulders and neck.
NOT GOOD
If you’ve been building up too much tension with not enough release, these 10 yoga poses for tight shoulders can undoubtedly help you out.
Try these yoga poses for tight shoulders to relieve your built up stress and free yourself from daily tension!
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Image via shape
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Image via Doyouyoga
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