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longevity

Can You Exercise Too Much?

EE Edit@rs · May 22, 2015 · Leave a Comment

Is there such a thing as too much exercise?  That depends on what you mean by "too much."  If you exercise so much that your body doesn't recover in time, then your body weakens and your propensity for injury increases.  But can you exercise to the point wherein the amount of … [Read more...] about Can You Exercise Too Much?

Filed Under: Health and Fitness Tagged With: exercise, longevity

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