10 Yoga Poses for Tight Hips

Does the well being of our relationships boil down to our hips?

That probably sounds like a strange question. But, think about it…

Do overly tight hips cause us to be bad lovers?

Can our tight hips possibly elaborate as to our ability to communicate and allow people into our lives?

Well, there’s no scientific evidence correlating to our hips and relationship success.

However, there is a definite link between stress in our lives and the degree by which we engage our emotional muscles (thereby tightening our hips).

You see, on a psychological and spiritual level, the hips function like the gate of both our sexuality and our individuality. Both of these things are deeply intertwined in our connectivity with others.

Considering the importance of your hips, we’ve gathered 10 Yoga Poses for tight hips.

The following poses will open, message, and effectively ‘lubricate’ your hips providing maximum comfort. Enjoy the transformation!

10 Yoga Poses for Tight Hips

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Image via Prevention

 

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