That morning cup of coffee can actually be good for you. In this video, we get to see why caffeine is good for promoting memory and why caffeine can be a great stimulant to aid in learning. If you don’t like drinking caffeine because of anxiety and jitters, taking l-theanine along with your coffee will help offset caffeine’s negative effects.
Netflix enthusiast, horrible speller, jiujitsu hobbyist, weekend drinker, and occasional poker player. Favorite quote is “[o]ut of suffering have emerged the strongest souls; the most massive characters are seared with scars.”