A lot of healthy professionals recommend we walk 10,000 steps a day to stay physically healthy. Well, apparently walking brings about more benefits than just staying healthy. A recent Stanford study found that walking also increases creativity. This study lends more credence … [Read more...] about Walking Improves Creativity
treadmill desks
The 5 Best Treadmill Desks
Much has already been said about the dangers of a sedentary style. With the advent of technology, we are sitting more now than ever. We sit 8 hours a day at work, then we sit on the bus our in our car on the way home, then we plop on the couch to watch tv and check our … [Read more...] about The 5 Best Treadmill Desks