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theanine

Benefits of L-Theanine

EE Edit@rs · January 6, 2014 · Leave a Comment

Theanine is one of the main psychoactive ingredients (and an amino acid) found in tea.  Since the discovery of its benefits, it has been separated and used as a supplement for the brain (also called a nootropic).  For cognitive hackers, theanine is often used with caffeine (such … [Read more...] about Benefits of L-Theanine

Filed Under: Nootropics Tagged With: attention, caffeine, coffee, concentration, l-theanine, mood, nootropic, relaxation, tea, theanine

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