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Benefits of L-Theanine

EE Edit@rs · January 6, 2014 · Leave a Comment

Theanine is one of the main psychoactive ingredients (and an amino acid) found in tea.  Since the discovery of its benefits, it has been separated and used as a supplement for the brain (also called a nootropic).  For cognitive hackers, theanine is often used with caffeine (such … [Read more...] about Benefits of L-Theanine

Filed Under: Nootropics Tagged With: attention, caffeine, coffee, concentration, l-theanine, mood, nootropic, relaxation, tea, theanine

9 Foods That Improve Brain Function and Health

EE Edit@rs · September 14, 2013 · Leave a Comment

It is a well-known fact that certain games and activities can help boost brain power. But did you know that there are certain foods that can improve brain power as well? Here are several delicious treats that can improve mind function and satisfy your gastronomic desires as well: … [Read more...] about 9 Foods That Improve Brain Function and Health

Filed Under: Brain Health and Functionality, Health and Fitness Tagged With: blueberries, brain function, dark chocolate, fish, healthy foods, salmon, tea

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