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neurotransmitter

Is Too Much Sleep Bad for You?

· May 13, 2014 · Leave a Comment

rem sleep

There has been much talk about the importance of getting enough sleep.  Getting enough sleep enables you to think straight, reinforces memories and things you've learned, and reinvigorates the brain and body.  Too little sleep on the other hand makes you cranky, induce stress … [Read more...] about Is Too Much Sleep Bad for You?

Filed Under: Brain Health and Functionality Tagged With: neurotransmitter, rem sleep, serotonin, sleep

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