In this day and age, we are constantly bombarded by distractions; the text messages, the phone calls, the e-mails, the Facebook notifications. These distractions of everyday life is training our brain to be reactive to everything that comes our way. But being hyper reactive … [Read more...] about How to Improve Your Concentration
What Time of Day Do You Learn Best?
Do you work better at certain times of the day and fight sleep at others? Suffer through a post-lunch haze of drowsiness? Get a burst of energy just as the workday is winding down? Through the course of any given day, we all have natural peaks and troughs in our energy levels … [Read more...] about What Time of Day Do You Learn Best?