Have you ever wondered why the incidence of suicide is higher in countries that have less hours of daytime? Do you notice that people are much more likely to experience depression during wintertime? Does your level of energy seem to wane in locations where there is decreased … [Read more...] about Lighting and How it Affects on Your Mood
happiness
What it Takes to Live a Happy Life: A Harvard Study Answers the Question
The Grant Study at Harvard is one of the longest running longitudinal studies in psychology/neuroscience, and specifically human development. The study started out in 1938, and followed 268 Harvard graduates throughout their lifespan. The purpose of this 75 year study was to … [Read more...] about What it Takes to Live a Happy Life: A Harvard Study Answers the Question